Small Changes. Lasting Results.
Personalised health coaching built around you — your health, your goals and your everyday life.
We all have the capacity to improve our health, but with so much information out there, knowing what’s right for you — and what will really make a difference — can feel overwhelming.
I’m Claire, a health coach. I’ll help you focus on what matters most for your health and turn it into simple, realistic changes that fit your life — so you can feel better and build healthier habits that last.
Health isn’t built through quick fixes, restrictive diets or short-term exercise plans — it’s shaped by how we live every day. I take a holistic approach, looking at nutrition, gut health, movement, sleep, stress and daily routines to understand what’s influencing your wellbeing.
Together, we’ll identify practical changes that fit your lifestyle and support your goals.
What We'll Work on Together
Nutrition and gut health
Movement and strength
Sleep and recovery
Stress and resilience
Mindset and wellbeing
Sustainable healthy habits
My Approach
How it works
01 — Let’s talk
We start with you — your health, lifestyle and goals.
02 — Find your focus
We identify what will make the biggest difference.
03 — Create lasting change
Simple, realistic steps that fit your life.
Ways to work together
SINGLE CONSULTATION
€70
A 60 minute focused support for a specific health goal, with personalised guidance and a clear action plan.
12-WEEK COACHING
€400
6 × 45-minute weekly sessions + 3 × 30-minute follow-up sessions
Turn healthy changes into lasting habits with ongoing support and accountability.
6-WEEK FOUNDATIONS
€300
6 × 45-minute weekly sessions
Build healthier habits with personalised support, practical strategies and weekly accountability.
Not sure which option is right for you?
Book a free discovery call and we can talk about what would best suit your goals.
What clients say
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Apart from integrating a healthier diet I also found out which need I am trying to satisfy with junk food.
It’s been couple of months since our last session and what I noticed is that I have more energy also in the afternoon and my crave for sweets became much less.
So I could definitely recommend working with her.”
— Svetlana
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She really takes the time to listen and understand what you need, and everything feels very personal and easy.
I felt really comfortable and supported throughout the whole process. Definitely recommend her!”
— Taty
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Working with her has been a game changer. I’ve seen noticeable results and I truly feel so much better. I am confident that I can continue with this new healthy lifestyle.
100% recommended!”
— Ann
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She helped me build healthier and more sustainable habits around sleep, nutrition, movement and overall wellbeing, always taking things step by step and at a pace that felt realistic for me.
One of the biggest changes I experienced was with my sleep. I used to regularly go to bed around 1–2AM, and with Claire’s guidance and support, I gradually managed to shift my routine to around 11:30 PM. This has made a real difference in how I feel and function day to day.
She also taught me a lot about nutrition and women’s health, including things related to hormones and perimenopause. I really appreciated that she didn’t just tell me what to do, but explained things and gave me useful resources, like podcasts, so I could learn more for myself in my own time.
What I appreciated most, though, was the way Claire coached me. She is incredibly patient, flexible and encouraging. Whenever I had a setback or struggled to stick to a habit, I never felt judged. Instead, she helped me understand what had happened, get back on track and keep moving forward.
She also gave me a lot of motivation and encouragement throughout the process, and helped me understand that creating lasting change is about small, consistent steps rather than trying to change everything overnight.
I’m really grateful for all her support and would definitely recommend Claire to anyone looking for a knowledgeable, kind and supportive wellness coach.
— Ralu